STRESS SYMPTOMS
- A is for anxiety, apprehension, addiction, agorophobia, arguments, apathy, abuse
- B is for boredom, back-biting, backache, bitterness, blues, blahs
- C is for colds, canker sores, claustrophobia, compulsiveness, crying spells, cynicism, clamming up, conflict, confusion
- D is for drinking, drugs, denial, depression, diarrhea, divorce, distrust, defensiveness
- E is for edginess, emptiness
- F is for fear, forgetfulness, flu, fatigue, frustration, flush
- G is for guilt, gas, grudges, grief
- H is for hopelessness, heart attack, high blood pressure, headaches
- I is for indigestion, insomnia, irritability, irrational thoughts, indecision, tolerance
- J is for judgmental, joylessness, jitters
- K is for know-it-all attitude, knots in stomach or back
- L is for loneliness, lowered libido, lethargy, lashing out, lack of concentration
- M is for muscle twitches, martyrdom, mood swings
- N is for nagging, negative attitude, nightmares, nervousness, needing to prove something
- O is for orneryness, out of touch, out of control
- P is for panic, pounding heart, put downs, poor judgment, pushing too hard
- Q is for quiet, quick to take offense, questioning
- R is for rudeness, rash, resentment, righteous indignation
- S is for sulking, stewing, spiritual void, self-recriminating
- T is for temper tantrums, too much to do, tension, trouble setting priorities
- U is for unhappiness, unforgiving, uncertainty, unproductive, unrealistic expectations
- V is for Volatile, vague aches and pains, values confusion
- W is for weight gain/loss, whirling mind, worrying, wasted time
- X is for x-tra pounds, x-travagant living
- Y is for yelling, yawns, yeah buts
- Z is for zillions of things undone, zero energy
